Is On-line Counseling Right For You?

Is On-line Counseling Right For You?

Online counseling just isn't new. Different terms for on-line counseling embrace etherapy, online therapy, cybertherapy, and internet counseling. Almost 10 years have passed since I first offered on-line counseling. Professionals apprehensive that on-line counselors were trying to interchange traditional face-to-face psychotherapy. Now many psychotherapists provide on-line counseling or at the very least use technology to reinforce relationships with current clients.

Would not it be great to be able to obtain counseling without scheduling hassles or the commute? Many individuals are discovering that participating in online counseling is less complicated, more handy, and more cost effective. The concept of logging on from home or most wherever with the comfort of wireless internet and a laptop is quite attractive.

So how is on-line counseling carried out? E-mail, chat and webcam are the most common methods of delivery. Some therapists are providing counseling in virtual worlds corresponding to Second Life. However mostly, on-line counseling is text-primarily based, which means that the usual cues of hearing and seeing aren't available. Some describe electronic mail therapy much like exchanging letters. Chat therapy is conversational in style and compares more readily to the process of traditional psychotherapy. With technological advances, webcams are provide more resolute images than just just a few years ago. Webcams introduce the audio and visible parts back into the process. Any of these delivery methods can be used singularly or in conjunction with one another.

If you are inquisitive about on-line counseling, be sure you choose a therapist who understands the significance of confidentiality and affords an alternative to traditional chat and email. Ideally, your communication should be secure and encrypted and quite a lot of free encryption options are available which might be very user-friendly. Many therapists who practice online have additional training that ideally indicates a certain level of proficiency. Therapists who have received additional training will often point out the training on their website. Therapists could choose to become licensed as a Distance Credentialed Counselor (DCC). This designation suggests a fundamental level of expertise and the certification is offered by by way of the Center for Credentialing Education and the National Board of Licensed Counselors. In addition, you have to be able to confirm a therapist's different credentials. At a minimal, anticipate your therapist to be able to follow independently. Within the United States, this is normally indicated by a state license.

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