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Thyroid may be the master metabolic regulator. Its malfunctioning creates a gamut of problems like depression, anxiety, infertility, pregnancy complications, dried-out skin and hair, high cholesterol, heart trouble, joint pain and menstrual irregularities. Consume cabbage, sweet potato, corn and pearl millet increase thyroid negotiating.
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Each time you make them experiment light and portable flavors until you find particular favorite. Be generous by using your seasoning since your flax seeds make everything very tasteless. Besides just having these crackers in hand for munching and to be able to some texture and fun to your meals, may get break up one or two and toss within your salad as croutons, or you can top a cracker with slices of cucumber, tomato and onion bits for a tasty meal or indulgence.